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Calories
200
Protein
2g
Carbs
23g
Fiber
4g
Sugar
18g
Sodium
25mg
Dates have been shown to reduce your LDL levels, and prevent the buildup of plaque in your arteries. Dates are also a low-glycemic fruit which helps maintain blood sugar regulation.
Pecans are a great source of both fiber and zinc and have even been shown to improve brain function because of the polyunsaturated fatty acids they contain.
Chia seeds contain high antioxidant levels, helping to protect your liver and heart. Chia seeds also contain several nutrients that are important for your bone health including calcium, magnesium, and phosphorus.
Cinnamon is loaded with antioxidants that help repair cellular damage, it also has anti-inflammatory and anti-viral properties, and helps lower blood sugar.
Vanilla is rich in vanillin, this plant compound has several health benefits including improved cognitive functions, anti-inflammatory, antioxidant, and may even have anti-cancer properties.
Sea salt is an important part of maintaining adequate hydration and blood pressure levels. Not getting enough sodium can actually lead to dehydration, having a proper fluid balance is important for sustaining energy levels.
We totally get it. Check out our Build-a-Box option and build out your own custom sampler box!